Ingredients:

2 lbs ground turkey

1/4 cup chia seeds

2 teaspoons garlic powder

2 teaspoons Italian seasoning

1 tablespoon salt

2 teaspoons black pepper

Instructions:

1. Preheat oven to 350F

2. Mix ground turkey, chia seeds, and seasonings in a large bowl

3. Form mixture into balls using a rounded tablespoon

4. Arrange meatballs on a parchment-lined baking sheet and bake on 350F until internal temp reaches 165F, about 30 minutes