November 16, 2022 at 8:00 AM
Integrative nutrition is centered around the holistic benefits of food, diet, and nourishment. Health coaches who use integrative nutrition are able to help their clients create healthy eating habits, improve their lives, and find overall satisfaction. The concept behind integrative nutrition considers elements — like eating, wellness, exercise, and spirituality — to understand a person’s well-being. The focus is on what you can do to stay well, happy, and thriving both in the short and long term.